Mind

10X Your Mind

The Four Stages of Mental Mastery

There are four stages of mental mastery… 1) Unconscious Incompetence In this stage, you don’t know what you’re doing and you don’t even know that you don’t know what you&...

Navigating life for maximum success

Ever been white water rafting? If you’ve ever done it with some higher category rapids and had a good guide they probably said something similar to what mine said… “If I point, it...

66 Days to a New Habit

How long does it take to form a habit? 66 days according to a University College London study. The truth is that, depending on the habit, it could take anywhere from 18 to 254 days to form a new habit...